WHAT WE OFFER

Training Built for Every Goal

PACKAGES BUILT FOR YOU

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PACKAGES BUILT FOR YOU /

Personal power.

Personal Training for Real Results

Our personal training packages are designed around your goals, pace, and progress. With a dedicated coach by your side, we ensure you stay motivated, challenged, and supported from start to finish.

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Personal Training Packages

TAXES ARE INCLUDED

  • 1X PER WEEK

    $100 PER SESSION / $452 PER MONTH

  • 2X PER WEEK

    $90 PER SESSION / $813 PER MONTH

  • 3X PER WEEK

    $85 PER SESSION / $1152 PER MONTH

  • 4X PER WEEK

    $80 PER SESSION / $1446 PER MONTH

  • 5X PER WEEK

    $75 PER SESSION /$1695 PER MONTH

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Our Offerings

Team Training

No matter the sport, our group sessions are built to help your whole team get stronger together. At WHPC, we’ve trained athletes from hockey, soccer, basketball, baseball, and beyond. Book a consultation today and discover how we can take your team’s performance to the next level.

What is included: 

• 30 minute FREE consultation via phone call or Zoom

• Sport specific programming 

• Constant feedback with team management 

• In-Season & Off: Season Strength Blocks

• 1-1.5 Hour Sessions 

Please inquire for pricing.

Personal Training

Your journey starts with a fitness consultation, where you’ll meet with a trainer to discuss your goals, history, and lifestyle. We’ll also complete a movement screen to design the most effective training strategy for you. From there, we’ll work with your schedule to make sure your sessions fit seamlessly into your life.

What is included: 

• Free initial consultation

• Movement assessment

• Custom programming

• 1 hour in-person session

• Optional: session frequency (2-4x/week recommended)

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Classes

Groups of 3 or more can join our weekly Strength Classes, featuring two full body sessions each week — one focused on circuit training and the other on low rep, high load lifting.

What is included: 

• Free first session

• 1 hour class

• Private gym with classes no bigger than 10 people

• Youth classes available

Drop in Price: $25 Per Session

8 Sessions: $160/$20 Per Session

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Online Coaching

After your initial consultation, we’ll set clear goals and create a personalized program designed to meet your needs right now and evolve as you progress.

What is included: 

• 30 minute consultation via phone call or Zoom

• Custom programming

• Weekly check ins

• Constant support and feedback

Price: $200 – 4 Week Program

Payment Plan Options Available